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Services
Individual Therapy - Life can feel like a lot—especially when you're dealing with anxiety, mood shifts, chronic stress, or the effects of past experiences. I provide a supportive space for adults from all walks of life, including those exploring identity, sexuality, and gender. Therapy is a place to feel seen, understood, and supported as you navigate what’s showing up for you.
$175
50 minutes
Couples Therapy- Relationships can be rewarding—and also challenging. I work with couples on communication, intimacy, parenting, fertility issues, and sexual health. Therapy is a space to reconnect, resolve conflict, and build a partnership that works for both of you.
$250
60 minutes
Coaching- Alignment Coaching is future-focused support. It’s different from therapy—less about healing the past, more about designing what’s next. When you're out of alignment, even success can feel unfulfilling. This process supports you in regulating your nervous system, setting healthy boundaries, and realigning your life with your values—so you can lead with confidence and live Aligned.
$520
(4) - 60 minute meetings
Consultation- Trauma-informed Leadership consultation & Workplace Wellness strategy consultations are for organizations and leaders who want to foster healthier, more resilient environments. My approach centers on emotional intelligence, accountability, and communication practices that reduce harm, support psychological safety, and promote a more conscious, connected, and productive workforce. These services are ideal for teams navigating change, burnout, conflict, or the desire to lead with greater empathy and integrity.
Custom
Pricing
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